Be still

Second day of lessons and it’s getting better and better.

Flat this morning and poles this afternoon. The theme of today was very much about being less busy with my aids.

Some really interesting techniques to try and while it blew my brain to start off with, it had incredible results. The word transformational was used!! And we got some fantastic feedback about the progress we’ve made in the past two years.

I brought the chair massage pad with me. Boy was that good! And much needed after 4 intense lessons.

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