RIP Caroline

I’m saddened over the news of Caroline Flack’s death. I never met her, but I loved watching her on Strictly. She seemed very down to earth and normal for a celebrity. Sadly I can relate to her death in a very personal way.

You see my brother committed suicide in 2004. It took me a long time to accept that it was his choice. It’s not a choice I could ever make, and believe me it’s crossed my mind when things have been really tough. But I couldn’t put anyone through it. Sure life can be tough, I’ve always felt that I am tougher. Of course I’ve wanted to run away from the things I was facing, but my determination made me stay and keep fighting.

It’s sad to think that anyone would think this was the only option. I’m not judging, I’m trying to understand. Suicide is responsible for the deaths of more people each year than cancer. It’s not glamorous, it destroys the lives of those of us who have to live with the consequences. When a person dies, there’s a reason. They were ill, it was an accident etc. With suicide there is a reason, but one you can never fully know or understand.

You never know what’s going on in someone else’s head, or the battles they’re fighting. So let’s try to lose the judgement and be kind. Because one day it could be someone you know. And I wouldn’t want anyone to go through it. If you’re struggling, speak to someone or call the Samaritans. You are never alone.

Rest in peace Caroline.

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