Is anyone else having weird dreams at the moment?! I woke up last night convinced there was someone in my house. Woke up rather panicky and feeling very vulnerable. There wasn’t of course, but it’s really funny how the brain works sometimes.
I think that’s the hidden toll in all of this, what it is doing for people’s mental state. It’s easy to focus on the economic impacts but that’s just the tip of the iceberg.
A few thoughts struck me at 2:54 as I was trying to calm my frazzled little brain…
- what value do we get from publishing the daily Covid-19 death rates? Other than to scare people. On average, 1,400 people die every day in this country from other things. Yes this is serious but it’s a drop in the ocean against the number of people who die daily.
- how many more suicides will we see as a result of this pandemic? People are scared and only being told the worst case. Hope is what we need right now.
- why not publish how many people have recovered from it to give a more positive view?
- what will the impacts be on kids who are seeing scared parents clean constantly and being told to wash their hands? I can see a few more cases of OCD and germ phobias coming on.
- what is the impact on people of being isolated? As human beings, we a naturally sociable. It’s not good for us to be isolated. I’ve felt like a pariah as people cross the street to avoid me. Not great for people’s self-esteem.
- will we lose the ability to appreciate the benefits we get from human contact? A hug is the best mental health treatment you can get! I miss them.
- what about the pressure parents face who are trying to home school their kids as well as work from home? Who’s helping them stay grounded?
I don’t have any answers. But I already see a generation of kids who don’t understand their thoughts and feelings. Who were struggling before this. Is anyone thinking about the next crisis that may follow this one?
One thing we can do is be open about what we are thinking and how we feel….
So how are you doing today? 1 is utter pants, 10 is the world is amazing. I’m sat in the sunshine in my garden so in this moment, I’m a solid 8.