Focus on what you have

This popped up on my timeline today and it really resonated with me.

I’ve been focusing on all the things I need to work on, sort out or improve recently. I’ve been looking at the things that aren’t going my way. Rather than looking at what I do have.

Yes there are some big things going on in my life. But they’ve started to leak into every area.

So I did a bit of NLP reframing today.

I went for a lovely walk in the woods this morning. I did some lorry training with Buddy this afternoon. And now I’m watching Brighton.

Also got some good news. Mum is doing really well recovering from Covid and pneumonia. They’re so going to move her back to Crawley hospital for rehab. So that’s a relief.

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