Focus on what you have

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This popped up on my timeline today and it really resonated with me.

I’ve been focusing on all the things I need to work on, sort out or improve recently. I’ve been looking at the things that aren’t going my way. Rather than looking at what I do have.

Yes there are some big things going on in my life. But they’ve started to leak into every area.

So I did a bit of NLP reframing today.

I went for a lovely walk in the woods this morning. I did some lorry training with Buddy this afternoon. And now I’m watching Brighton.

Also got some good news. Mum is doing really well recovering from Covid and pneumonia. They’re so going to move her back to Crawley hospital for rehab. So that’s a relief.

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Published by langlep

So 2020 was going to be my year. The year I got my life sorted after being served redundancy notice from my job in November 2019. The year I ticked off more things from my horsey bucket list. The year I got my mental health back under control and reduced stress in my life. I had a plan. And it was a good one. Then the plan changed dramatically on 2 January. I came off my horse at speed and broke my ankle. Badly. Like all good equestrians, I got back on and rode back to the yard, sorted Buddy out and then drove myself to A&E. That’s where this journey really began... I was sent home from A&E and told to crack on, only to receive a phone call later to say they’d missed a fracture (and a rather serious one at that). Whoops! So fracture clinic on 3 January, surgery on 5 January and home to recover. I started this blog as a way to chart my recover back to the saddle. As I cleared clinics and competitions out of my diary and wondered what the next few months would bring, it's been a safe space for me to say how I'm feeling. The new plan was to get a new job, to keep Buddy is kept ticking over and recover from my injury. Another good plan! I didn't expect a global pandemic, lockdown and all that happened in 2020. This blog has changed over time but it's continued to be my safe space to share the things going on in my life, with Buddy and the cats. Enjoy!

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