Keep moving

Monday’s are fast becoming ‘Move it Monday’ as they seem to be my exercise day.

Started off with the sweat fest that is Mega HIIT Monday with the awesome PT Michelle.

Then I went for a 9.7km walk round Strumpshaw and Buckenham. It was so peaceful. Stood watching the calves playing in the sunshine.

Finally an hour of Pilates. Think I’ve burned my weeks worth of calories! And that’s before I’ve ridden. I’m all about the dolphins!! Exercise really lifts my mood.

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