It’s OK not to be OK

I’ve thought long and hard about posting this picture. It’s me at my most vulnerable. I’m not posting it for sympathy. I’m posting it for awareness – that’s it’s OK not to be OK. Especially right now. The last 48 hours have been an emotional rollercoaster for me.

Monday I felt useful for the first time this year when I went to work for my chiro. Sadly there were people who didn’t agree with that choice. That and the fact is come into contact with someone who now has CV symptoms. It was suggested that I go on 7 days isolation. Which I am doing. It felt like a bit of a kick in the teeth as I’ve spent most of the year in a form of isolation and have just going going again.

Then the whole country stopped…

Yesterday I woke up and decided to try and focus on what I could do. So I planted my seed ms and I was feeling good about myself again.

Then Rover decided to slap me round the face. Again. I felt so alone. I just wanted a hug and someone to tell me it’ll be OK. People are so freaked out about the virus. I’m not. I’m more freaked out about not being able to get a job, losing my house and not being able to keep Buddy – the things most dear to me. I just can’t see how the country can recover from the economic impacts of this right now.

The final straw was being told that the yard is now on lockdown too. I totally understand the decision and respect it, but it breaks my heart to know that I won’t be able to see Buddy for a minimum of 3 weeks. There will be people who think he’s just a horse. But he’s so much more than that. He’s the reason I get up when I feel low. He’s the reason I keep fighting and putting one foot in front of the other. He’s my best friend, my partner-in-crime and my confidant. He keeps me happy, healthy and sane.

I headed to bed last night and pulled the covers over my head, hoping I’d wake up from this nightmare year. It’s been so tough for me personally. I’ve broken my ankle, lost my job, my Mum’s had a stroke and I’ve been ill and. lost my voice. Now this.

So this morning I sat listening to the birds and wrote a list of all of the things I can do right now.

  • I can work on my Life Coaching and NLP courses
  • I can potter in the garden
  • I can tidy the house
  • I can clear my wardrobes
  • I can post clothes to sell
  • I can go for a walk
  • I can catch up with friends on the phone or video chats
  • I can do my workouts

So that is what I’m going to do. I’m not OK. But I will be. This is a very odd time. We need to be kind to each other. Look out for each other. We will get through this. Together.

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