Toasty

Blimey, it has been unseasonably warm today! Luckily, I got to spend the morning in a nice cool office. It was quite the topic of conversation at the Chiro’s.

Bert and I didn’t need any pursuading to get out for a walk when I was done that’s for sure.

It was utterly blissful. Not a soul in sight. I love moments like that…

Assembly

It’s been way too long since I caught up with this beauty. She’s one of my ‘wise women’. I love chatting to her. We met at the Assembly House for lunch. Both of us having major flashbacks to events there. We both worked at Aviva, but didn’t know each other then. We mixed in the same circles, but it was only after we both left, we met through horses.

We have so much in common. We’re both Sussex girls and used to work for London & Edinburgh in Worthing many moons ago. Funny how life goes like that. You have chances to meet and don’t. But then when the stars align, it’s magical.

Even though we have caught up for ages, it was like no time had passed at all. I love it when that happens. Thank you Anna, you were definitely good for my soul today.

Escape

And rest…. Today I slept in. I lounged about. I caught up with friends. I did the things that fill my soul. I took Buddy out for a long hack. I let the air fill my lungs. I felt the cold on my face. I admired the changing view as the leaves turn.

I came home. I ate good food. I rested. It’s not often that I do that. But after a week of little sleep, even less food and a lot of rushing about – it was very much needed.

Man’s best friend

Back home after a lovely flying visit to Suffolk to catch up with Simon and Harry. And Bailey of course. He does love his Auntie Pip. I got to meet their new puppy too. My goodness, he’s a bundle of energy and fluff!

It’s always good for my soul to go and spend time with them all. We had a BBQ feast for dinner. So I can home feeling refreshed, refuelled and ready to go again.

I’m very lucky to have such special people in my life.

Fuzzy

I woke up feeling fuzzy still so decided to switch my day around and ride this morning instead. See if I could shift the fuzzy feeling.

That and the builders next door were ripping the roof off. It was a tad loud and hard to concentrate.

This really is the best therapy. Just me, my little boy and miles of beautiful countryside.

It filled my soul for sure. And emptied my sinuses for a bit…

Fish Friday

Long overdue catch up tonight with my friend Colette. And on Fish Friday, it would be rude not to. I haven’t had fish cakes for ages. Forgotten how nice they were. These were bloody lush!

Dinner with a good friend is good for the soul as well as the stomach.

Sanctuary

Back from spending time with two of my favourite people, Simon and Harry. Their place is a sanctuary for my soul and lightens my heart.

We talked, we laughed, we walked. I was greeted like a long lost friend by their dogs and horses. They all love Auntie Pip.

Autumn explosion

It seems like the Autumn colours have appeared overnight! I know I’ve been away and all that. Even in the drizzle, the colours were vivid.

After another trip away, it felt so good to go for a wander with my little boy. I’ve missed this. It really does my soul good. Even if we did get soaked. Never let it be said that I’m a fair-weather rider.