I’ve often referred to grief as being like the ocean – it comes in waves.

After taking Buddy out this morning, I felt like things were right in my world again. Then this afternoon I was hit by a tsunami of emotions. Not sure what triggered it. But they took my breath away and made me cry at my desk. So I let the tears flow.

I guess it was going to happen. There are so many emotions to process when you lose someone. Dying is a process. Grief is one too. How you grieve is very personal. No right or wrong way, just what works for you…