I started the day with a yoga class. And definitely felt quite a few tight bits. So feeling that right now. Also managed to hurt my hand. Only I could damage myself coming out of the toilet rather than the yoga class!

The door was designed for right handed people so when I opened it with my left hand I got it trapped between the door and the wall. Bad design but there you go. It is sore, but I’ll live. Still I’m sure I’ll feel the benefits of the yoga class…