One of my aims for 2024 is to get better at eating. Now I know for many people that might seem like a weird aim. Honestly, I forget to eat. Food is the first thing to go with me. I’ve been fasting accidently for years.

So tonight I made something nutritious and very yummy.

It wasn’t just my insides who were given a nutritious treat today. I had a lush facial this morning.

Not to be outdone, my mind and spirit were also treated. I spent the afternoon listening to informative podcasts and programmes.

Pretty sure that’s called a balanced day. I shall sleep well tonight.