Healing bones is exhausting

It’s amazing what a good nights sleep can do for your state of mind! Woke up feeling more refreshed today. I’m still exhausted but that’s cause all my energy is going into healing my talus.

I’ve started to accept that I can’t do the things I want to and focus on the little things I can. I can get myself up, I can feed myself and I can take myself to the toilet. That’s more than some people can. I’m just not used to feeling so exhausted from doing so little.

I had a shower yesterday morning, which felt so good. I then had to wait 30 mins till I had enough energy to make my breakfast. I remember this feeling from when I broke my little finger and thumb. Healing bones takes a LOT of energy. And this is a much bigger bone and a more serious break.

I’ve always prided myself on being self-reliant, independent and self-sufficient. There’s not much I can’t sort out. This injury has made me have to ask for help, accept others doing things for me and I’m very grateful they are. It’s hard though. ‘Pip’s Angel’s’ have been in full force since my accident. From cleaning my house, feeding me, shopping for me and even doing my laundry. These are just a few of the things I can’t do right now. I’m learning that it’s OK to ask for help. It’s OK to let others share the load. It’s OK not to be OK.

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